Pre-Workout Supplements, Which is right for you/ the importance of Pre-Workout Supplementation

What is a Pre-Workout Supplement/ why would one take it?

Simply stated, a pre workout supplement is a supplement that you obviously take before your workout. It provides you with the energy, focus, strength, creatine, etc., (depending on which supplement that you take) that you will need in order to have an extreme workout. There are many different kinds of Pre Workout supplements, however, all these supplements should be consumed 60-90 minutes (if it is not a liquid) / drank 30-45 minutes ( if it is a liquid) before your workout. That gives your body enough time to absorb the nutrients that cause aderall-like focus, gorging pumps, and explosive energy. Taking a pre workout supplement helps to get one prepared for the battlefield-like gym. It can help you increase your muscle because you have more energy, and more energy means more reps/sets, which correlates to the building of more muscle (when coupled with a proper diet and a healthy post workout meal/supplement).

Which is right for you?

First off, I would like to start off by saying that I am not a promoter of any of these products. I am only providing you with my reviews, which I do not receive any money for writing them. I am just an honest bodybuilder, looking to educate the bodybuilding/fitness population.

Insane Focus-

If you want insane focus, I highly recommend USPlabs Jack3d . Over the course of this summer, I had to go to weight room for football in the morning. It was hard getting up at 6:30 AM and even harder to have a great workout when all i wanted to do was pass out on the bench. Upon taking this, i got a tingly sensation all over my body. This was caused by the beta- alanine, which some users do not like, however, i thought it felt pretty good. In addition, the creatine in this product allows for increased strength. Anyways, this supplement gave me insane focus, however, no real pump like i expected. It really isn't for you if you are looking for gorging pumps because it doesn't contain that many precursors to Nitric Oxide. But i still recommend it if you are looking for focus to push you to do another rep.

Gorging Pumps-

I love a nice pump. It makes me feel like i have actually had a great workout at the gym. My muscles swell and veins pop out. It makes me feel jacked out of my mind, which is a great feeling. When looking for a supplement that gives great pumps, I highly recommend Gaspari Nutrition SuperPump250. This pre workout supplement gives me focus, but more importantly increased vascularity; which allows for increased strength because my veins are more open and can provide more nutrients/ oxygen throughout my body. This product also includes creatine, which is extremely beneficial when working out.

All-around Awesome-

When looking for insane focus, gorging pumps, and superior strength, I take BSN N O Xplode . This supplement is by far the best I have ever had. It is like Jack3d and SuperPump250 came together to have a baby, NO XPLODE. You get the best of both worlds with great pumps, explosive energy and increased focus. In addition, most of the flavors taste excellent, my favorite being Fruit Punch. I highly recommend this product and upon taking it you will see why. However, many users report building up a tolerance to this product. For this reason, i recommend that you cycle it as you would creatine and don't take it excessively. Start off small with .5 to 1 scoop in order to assess your tolerance. As time goes on, slowly increase.

*****Insider's Secret

For an effect like NO Xplode without buying it, one can combine 1 scoop of Jack3d with 1 scoop of SuperPump250. This formula was given to me by a friend who is a bodybuilder that is very knowledgeable on supplementation.